If you are currently suffering with an outbreak of HSV 2, then this question is one that may have engraved itself within your mind for quite some time now. It is widely known that, even with all of the advancements in technology and medicine, there still has not been any cure that has been developed yet for HSV. When it comes to finding any sort of relief for herpes, then, the list of options has normally been limited to working as hard as you can to make sure that you never get diagnosed or even searching for an alternative method that can effectively less the overall outbreak itself.
How can a person even become diagnosed with herpes? Studies have confirmed that you can get it through sexual intercourse with someone else that already had it or even through an open wound (regardless of size) that brushes up against the skin of someone else that is suffering with an active outbreak themselves. When it comes to effective ways of preventing an outbreak from occurring, the method that remains at the top of the list is to make sure that your immune system stays as strong as possible. How can this goal be achieved?
Stay Healthy with a Strong Immune System
In order to keep your body healthy and your immune system strong, one of the key areas that you need to focus on continuously is what you put inside of your body. Focus on eating foods and drinking beverages that are healthy. Studies have proven that fruits and vegetables need to become required elements within your daily menu and do not forget that fish is not only delicious but can provide your body with a wide variety of omega fatty acids that can help as well. Even though it is extremely delicious and tasty, you need to stay away from sugary snacks, beverages and junk food.
Along with your well-balanced diet, you need to also make sure that you maintain a regular schedule of exercise and rest throughout the week because that is truly the best way that you can stay healthy and remain in great shape. Many people that have herpes right now do not even know it, because it is very good at remaining undetected but an outbreak occurs after your immune system has become overwhelmed by the virus. Building up your body in this way strengthens your immune system and can therefore provide a strong defense that will protect you against outbreaks.
Eliminate Herpes Outbreaks and Sores
By using Ascorbyl palmitate, which is a type of vitamin C that permanently stays inside of your body, your body will use its antioxidant properties to flush out any free radicals and effective promote the growth of new tissues. Apricot oil has also proven to work very well in this regard, especially when it comes to the itchy and irritating blisters that seem to come as part of the package when you are struggling with herpes. If you rinse off your blisters with a mixture of salt and baking soda, they will dry up faster. Soak your entire body in Epsom salt and warm water if your blisters have spread to multiple parts of your body.
Even though it may seem as if there is no hope for you when it comes to being diagnosed with an active herpes outbreak, you need to remember that this is not the end of the line. There are still plenty of steps that can be taken to protect your body against outbreaks and to treat the blisters and sores that appear on your body as a result.
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